...
  • Tue, 14 Sep 2021
  • Yoga - Year 1
The biomechanics of yoga

Jennilee looks at the muscles and actions involved in yoga forward folds, what might be restricting us in the poses and what we can work on to make them more comfortable.

Read More
...
  • Tue, 14 Sep 2021
  • Yoga - Year 1
How to stimulate your vagus nerve to reduce stress

The vagus nerve connects the brain and gut and plays a role in our mental health and gut health! Here are 5 ways we can give it a helping hand.

Read More

RECENT POSTS

...
  • Tue, 14 Sep 2021
Ball Skills

Ball skills are a very complex set of skills to learn. Children who find ball skills difficult need

...
  • Tue, 14 Sep 2021
2021 1st Dutch Worlds Trials Results

Results from the 2021 1st Dutch Worlds Trials, held on September 11 in Rotterdam, Netherlands.

...
  • Tue, 14 Sep 2021
How to stimulate your vagus nerve to reduce stress

The vagus nerve connects the brain and gut and plays a role in our mental health and gut health! Her

ALL CATEGORIES

Our Group

Find out more about our whole school services and how we can work with your school by clicking the logo..

Ready to Get Started

Sign up below or email office@future-pe.co.uk to arrange a discovery call